SoulfireShift

“It starts with a dream. Add faith, and it becomes a belief. Add action, and it becomes a part of life. Add perseverance, and it becomes a goal in sight. Add patience and time, and it ends with a dream come true.”~ Doe Zantamata December is a perfect time to dream! Here are a few questions to help get you … Read More

Whether it’s a small block, like procrastinating on a project, or a big block, like depression, there’s a reason you’re not moving forward. (Hint: It’s not because you’re a bad person or lazy or can’t get it together) In this Facebook Live video, I talk about what’s really going on. Check it out by clicking HERE. Happy watching, and remember … Read More

My 20’s and 30s, and even the first couple years of my forties were marked by a lot of anxiety…approval-seeking…and bouncing between fear of the future and excitement for it, while rarely appreciating the present moment.  Today, at 44, I’m happier than I’ve ever been, and I feel like I’ve only just begun.  I see a future for myself of … Read More

Are you ready to have your best holiday weekend EVER?!   Here in the U.S., we’re gearing up for the unofficial kick-off to summer with our Memorial Day weekend.  A nice, long 3-day weekend to rest, recharge, and HAVE FUN! Do you ever find, though, that you have so much anticipation and excitement leading up to a holiday, but then it … Read More

Draaaaaama!   We’re surrounded by it everyday in our relationships with our family, friends, co-workers, clients, and social media feeds. Add to that, the discord of our current political environment and the widely differing opinions about how to handle the Coronavirus, and you can start to feel like you’re living in a dumpster fire while getting rained on with gasoline. If … Read More

Are you going through a tough time?  Like a really tough time?  Maybe one that’s been dragging on for weeks, months or years?  Maybe one where there’s no end in sight, or you’re not sure how or when things are going to change? If you’ve come to the end of your rope and feel like giving up, today’s video is … Read More

Lot’s of things can put us in a bad mood – especially these days as we learn to deal with the rapid fire changes that have been thrown at us with the pandemic. If you’ve been affected directly – either through your health, your job, your savings, or someone you love – then you might be feeling even more powerful … Read More

One of the universal desires of every single person on earth is to feel successful.   Now, when I say “successful”, I’m not necessarily talking about a lot of money, or the two kids with the white picket fence, or the big corner office with all the windows.  It could be every single one of those things and it could be … Read More

No doubt about it – the Cononavirus has wreaked havoc on our world.  It’s killed thousands of people, tanked the economy, and turned millions of lives upside down. It’s heart-breaking and it’s devastating and it deserves the kind of somber reverence that we reserve for the world’s most excruciating events. And… …there is joy. In this week’s video, I share … Read More

Were you taught how to cope with pain? I doubt it. Not many of us were. It’s not common it our culture. What’s far more common is being taught to “stay positive”, “keep moving forward”, and “pull yourself up by your bootstraps”. I think there’s a better way. Watch my video and discover a healthier way to deal with pain, … Read More